top of page
A man with the trainer in gym

Experienced personal trainers in Cardiff

Are you searching for a professional personal trainer in Cardiff? Your search ends here at Dave's Gym. For more details, speak to a member of our team today.

Personal Training: Welcome

Achieve your fitness goals through personal training 

Deadlift excercise at the gym

Here at Dave's Gym, we specialise in offering personal training. Our fitness instructors will assess your fitness requirements and design a programme that will help you achieve your individual fitness targets. We will work with you closely to create a personalised training programme. Contact us

What can you expect from us?

Empty modern and big health and recreation gymnasium club center room with sports equipment

Dave: 8 x 1 hour PT sessions £280. Includes the programme and nutrition advice. Gym membership is extra at £31.50 a month.
6-12 week periodised programme from £90 for a gym programme (1 consultation, programmes and 1x 1 hour session) with Dave or Zoë.
Zoë: £180 for 6 x 1 hour PT sessions. Includes the programme and nutrition advice.

Customised fitness programmes to suit your needs

Equipment in the gym

Whatever your individual fitness goals are, we will design a personal training programme, tailored to suit your aspirations and needs. So, if you are looking for a personal trainer who can help you achieve your fitness goals, email us

Personal Training: Services

Personal training is all about getting the best output for your effort and time in the gym. Whether you like to focus on individual training sessions or inspire by exercising in collaboration with a friend, Dave’s Gym is ideal for you. We provide a variety of personal training activities including cardio, bodyweight training, resistance exercises and more.

Personal Training: Text

Email us for our personal training services in Cardiff

Thanks for your message!

Man at the gym doing stretching
Personal Training: Feedback Form
bottom of page